Stretch and strengthen

Move your body, calm your mind and nourish your spirit.

Practicing Yoga stimulates your mind to focus and balances you emotionally. Various breathing techniques ease the spirit.

Yoga has many dimensions. We aim to serve each person in their unique growth by offering various gateways within the path of Yoga. We focus on the alignment that best serves your Self as a whole.

At a glance

  • Time
    Mondays | 18.30 – 20.00
    Private classes upon appointment
  • Format
    Groups | 1 to 1
    In person and online

  • With
    Ariane Fischer

  • Language
    Groups: English | Deutsch
    Private classes also in Italiano or Français
  • Length
    90min for group classes; 60 to 90 min for privates

  • Investment
    Group classes: CHF 25.- trial class; CHF 40.- per class, CHF 350.- Abo 10 classes.
    1 to 1: CHF 150.- for 60 min.
    EU & Student prices available on request.

  • Cancellation Policy
    You may cancel / reschedule until 24h prior to your session. After that, the full fee will be charged.

Who is it for?

This class is open to all levels. No previous yoga knowledge required.

This class is for you if:

  • you are looking for an activity that challenges your body, mind and soul
  • you seek a moment to yourself, where you can move your body, calm your mind and nourish your spirit
  • you are feeling stiff and tense and want to give your body a relieving rest with some juicy moves and relaxing breathes

How we work

During a Yoga class you will stretch and strengthen your body, mind and spirit through a series of Asanas. They may be standing, reclining, inverted, twisting or balancing poses. By focusing on remaining in a specific Asana, you will have the chance to completely take your mind off everyday life and give it a well-deserved rest. After a Yoga session you’ll feel grounded, connected and ready to rock your week.

What we offer

Weekly classes and private sessions tailored to your individual needs. Both can take place in person and also online. Equipment is provided, just bring your yoga clothes and a towel (if needed).

Ariane is a certified Yoga Teacher (500HRS). Her practice has been inspired by the teachings of Jehangir Palkhivala (in Mumbai), Barbra Noh (in Munich), Silvia Ubieta (in Brussels), Ezgi Fisher (in Zurich) and many internationally recognised teachers she has trained with. Inspirations and affiliations are with Anusara School of Hatha Yoga and Vinyasa Flow.