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Monday Yoga Class

SPARK your week with yoga. Ariane teaches her class with a lot of energy, focus, always a smile and a refreshing rhythm. After her lesson you’ll feel grounded, connected and ready to rock your week.

Focus

  • Start your week with focus and clarity

  • Take a moment to reconnect to yourself

  • Make a habit of your yoga practice

  • Align body, mind and spirit

  • Engage in a practice supporting both strength and opening

Who is it for?

All levels welcome

How we work

The weekly class may be attended in person or online

What we offer

  • A weekly group class on Monday night, 18.30-20.00
  • Private weekly online classes for small groups (minimum 3 family members or friends who wish to practice together)

Teacher

Ariane is a certified Yoga Teacher (500HRS). She has been inspired by and/or trained with Jehangir Palkhivala (in Mumbai), Barbra Noh (in Munich), Silvia Ubieta (in Brussels), Ezgi Fisher (in Zurich) and many internationally recognised teachers. Inspirations and affiliations are with Anusara School of Hatha Yoga and Vinyasa Flow.