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Systemic constellations work in combination with the yoga practice to support a deep dive within your Self.

The powerful combination of yoga and systemic constellations is a flow between the conscious and subconscious, between our physical, emotional, mental and spiritual bodies. This union is a great opportunity to become aware of the obstacles on our path to joy and freedom. A chance to integrate and transform hampering issues into creative energy.

Your constellation can be in English, Deutsch, Français, Italiano, Espanol or Turkish. Yoga will be taught in English.

Provisional programme:

SATURDAY
9:30-10:00: Introduction
10:00-11:30: Yoga Session #1
11:45-12:45: Introduction to Systemic Constellations
12:45-14:00: Break
14:00-18:00: Systemic Constellations
18:00-19:00: Yoga Session #2
SUNDAY
9:30-11:00 Yoga Session #3
11:15-13:00 Systemic Constellations
13:00-14:15 Break
14:15-18:00 Systemic Constellations
18:00-19:00 Yoga Session #4

During this workshop we’ll combine yoga practice with systemic theories’ tools, in particular systemic constellations. This instrument helps us to investigate the subconscious.

The goal of our weekend is to identify and bring to light specific physical, emotional, mental or spiritual symptoms through the yoga practice. These will then be investigated with practical systemic tools to identify their underlying causes. The final yoga practice will help integrating the newly acquired awareness about our Self.

You don’t need to have prior practice or knowledge of yoga or systemic theories to take part in this workshop. Everything will be explained to you. And you also don’t need to come with a specific issue to investigate. The yoga practice will support you in identifying your goals and possible hampering obstacles. On those (if any appear) we will work practically. And if you don’t have any specific challenges, you can still use the systemic work to check on your physical, emotional, mental and spiritual bodies and gain new insights into their health.