Colourful Family Tree © free pixabay.com
Yoga & Systemic Constellations
with Ezgi Fisher, Serena Olgiati and Ariane Fischer
Systemic constellations work in combination with the yoga practice to support a deep dive within your Self.
Prerequisites: open to all levels.
Location: Yoga Seefeld, Feilengasse 5, 8008 Zürich
Language: Your constellation can be in English, Deutsch, Français, Italiano, Espanol or Turkish. Yoga will be taught in English
Programme: (details to follow)
Friday 09 Feb 18.00 – 19.00: Introduction to Systemic Constellations
19.00 – 20.30: Yoga Session #1
Saturday 10 Feb 09.00 – 10.30: Yoga Session #2
10.30 – 18.30: Systemic Constellation Part 1 (incl lunch break)
18.30 – 19.30: Yoga Session #3
Sunday 11 Feb 09.00 – 10.30: Yoga Session #4
10.30 – 15.15: Systemic Constellation Part 2 (incl lunch break)
15.15 – 16.15: Yoga Session #4
Price: Full weekend : CHF 360.- (tea breaks included)
Accommodation at SPARK (optional): single: CHF 70.- pp. / double: CHF 50.- pp / dormitory: CHF 20.- pp. (For the dormitory, bring your own sleeping bag). All rooms share bathrooms.
Description: Systemic constellations work in combination with the yoga practice to support a deep dive within your Self. Based on systemic theories, the constellations will look at topics such as: relationship to the body; trust; inner power; autonomy; self love etc. Their purpose is to investigate our subconscious and bring to light forgotten events which hamper our life force, undermine the belief in ourselves and in the success of our projects. Through the work with constellations, these entanglements are revealed and resolved to unleash trust in life, inner freedom and lots of energy to express our talents with joy. Find out more about Serena, Ariane and Ezgi.