Ezgi Fisher © shot by Perry Julien / www.photographyjulien.com

Renew, Rejuvenate, Recharge for the New Year

with Ezgi Fisher and Serena Olgiati

“This weekend will leave you wrapped in a blanket of

happiness having deepened your connection with your Self and everyone around you”.

Welcome the new year with this deep weekend workshop of yoga and individual Reiki or ThetaHealing® sessions. Join us for a unique experience of letting go and renew. Connect to your dharma to unveil blocks to your inner vision, allow your light to unfold from within to guide you towards your goals.

The group Yoga sessions will include various dimensions of the Yoga practice: Asana, Philosophy, Mantra, Mudra, Pranayama and Meditation. You will dive into the deep waters of your existence to commit to a relationship with yourself and explore your Self through your body, mind and heart. Discover your intentions for the new year as you walk through the pathway to the Self with courage. Find out more about Ezgi and her yoga teachings here: freedomspirityoga.com.

The individual Reiki and ThetaHealing sessions will provide an additional opportunity to deepen your experience.These two techniques help you identify and release blocks, fears, but also focus your intentions to work effectively towards your goals. Find out more about Reiki and ThetaHealing here: serenaolgiati.com.

Prerequisites: open to all levels

Registration: Please contact Serena or call +41 79 477 14 22.

Location: SPARK, Schreberweg 8, 8044 Zurich.

Teaching language: English

Program:

Friday      08 Jan 18.30 – 20.30: Yoga Session #1 “Open the Gateway to the Self”

Saturday 09 Jan 10.00 – 12.30: Yoga Session #2 “Fearless Heart in the midst of Fear”

14.30 – 17.00: Yoga Session #3 “Surrender to the Unknown”

17.00 – 17.30: Fire Ceremony “Let go of what holds you back”

Sunday 10 Jan   10.00 – 13.00: Yoga Session #4 “Joyful Light of Divinity”

Individual ThetaHealing or Reiki sessions by appointment throughout the weekend.

Price:

Full weekend (Yoga Workshop and 1 Reiki or ThetaHealing Session): CHF 380.- (tea breaks and Saturday lunch included)

Yoga Workshop only: CHF 300.- (tea breaks and Saturday lunch included)

Meals(optional): dinner CHF 18.-

Accommodation (optional): Single: CHF 60.- pp. / Double: CHF 40.- pp.

Dorms: CHF 20.- pp. (bring your own sleeping bag). Breakfast included. All rooms share bathrooms.

Download the flyer: Urban Yoga Retreat.

Check out also our weekly yoga classes on Mondays or Wednesdays.