Dive deep within yourself

In order to grow and live our life to its fullest potential, we need to look inwards and unveil our personal traits and talents. To support you in exploring and reflecting your own unique nature and unleash blockades, we offer an integrative approach by applying techniques like individual coaching, Reiki, Family and Systemic Constellations, Yoga or a combination of all of them.
Ready to deep dive into the beauty of your uniqueness? Find below what suits your needs best or contact us directly to discuss your personal requests.

Holistic Coaching

Holistic coaching offers practical support for body and mind, emotional and spiritual well-being. Work in a protected space to explore the subconscious, investigate your emotions, uncover hidden memories and connect to your own spirituality.

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Reiki

Reiki is a Japanese discipline aimed to harmonise body, mind and spirit and lead to a profound state of relaxation. It can be used to re-equilibrate the energy flow in your body, relax or release and integrate emotions.

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Systemic Constellation

Family and systemic constellations are a powerful tool to investigate our subconscious and release hidden entanglements we carry with us.

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Mountain Retreat

Guided private retreats in the beautiful mountain setting of Poschiavo (GR) to focus on personal, relational or business questions.

Minimum 3 days, tailor-made.

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Yoga

The private yoga sessions combine various dimensions (asana, mantra, pranayama, meditation). They are geared towards the individual’s specific needs and growth focus.

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Did not find what you were looking for?

If you have a specific request or any queries about our offers, get in touch directly with us.
 
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