SPARK - Zentrum für bewusste persöhnliche Entwicklung

Du willst Dich entwickeln. Wir haben die Tools dafür.

Sei es auf persönlicher oder beruflicher Ebene, die Magie unserer Arbeit liegt in der Kombination von verschiedenen Coaching- und Persönlichkeitsentwicklungs- techniken, welche Dir eine solide Basis für eine bessere Beziehung zu Dir selbst geben. Unser Ansatz ist einzigartig, erfrischend anders und energiespendend. Wir bieten Seminare, Kurse, individuelle Sitzungen und massgeschneiderte Klausuren an, um persönliche und berufliche Begabungen weiterzuentwickeln. Alle unsere Angebote sind auch online erhältlich via live streaming, Videoanruf oder Telefon.

Entdecke wie wir DICH unterstützen können.

individuelle Beratung

business-bezogene Beratung

NÄCHSTE VERANSTALTUNGEN

Yoga classes: In-person&online

Juli 13 @ 6:30 pm - 8:00 pm
|Serientermin für Veranstaltung (Alle anzeigen)
Eine Veranstaltung, die im Abstand von 1 Woche(n) um 6:30 pm Uhr am Montag stattfindet und bis Dezember 22, 2020 wiederholt wird.

Poschiavo (GR) – Consulti individuali di costellazioni familiari & organizzazionali

Juli 17 - Juli 19
|Serientermin für Veranstaltung (Alle anzeigen)
Eine Veranstaltung um 12:00 am Uhr am Juli 17, 2020
Eine Veranstaltung um 12:00 am Uhr am November 27, 2020

Gedanken Detox: online

Juli 17 @ 6:30 pm - 7:00 pm
|Serientermin für Veranstaltung (Alle anzeigen)
Eine ganztägige Veranstaltung, die um 6:30 pm Uhr am First. Tag des Monats stattfindet und bis zum Dezember 31, 2020 wiederholt wird.
Eine ganztägige Veranstaltung, die um 6:30 pm Uhr am Third. Tag des Monats stattfindet und bis zum Dezember 31, 2020 wiederholt wird.

Reiki Sharing: Online

Juli 22 @ 6:30 pm - 8:30 pm
|Serientermin für Veranstaltung (Alle anzeigen)
Eine ganztägige Veranstaltung, die um 6:30 pm Uhr am Second. Tag des Monats stattfindet und bis zum Dezember 23, 2020 wiederholt wird.
Eine ganztägige Veranstaltung, die um 6:30 pm Uhr am Fourth. Tag des Monats stattfindet und bis zum Dezember 23, 2020 wiederholt wird.

Ritiro Natura & Benessere

Juli 29 @ 2:00 pm - August 2 @ 2:00 pm

Yoga & Waldachtsamkeits Retreat

August 23 @ 8:00 am - August 29 @ 5:00 pm

REIKI – Level 1: Off&Online

September 19 @ 9:30 am - September 20 @ 7:00 pm
|Serientermin für Veranstaltung (Alle anzeigen)
Eine Veranstaltung um 9:30 am Uhr am Februar 8, 2020
Eine Veranstaltung um 9:30 am Uhr am April 4, 2020
Eine Veranstaltung um 9:30 am Uhr am Juni 20, 2020
Eine Veranstaltung um 9:30 am Uhr am September 19, 2020
Eine Veranstaltung um 9:30 am Uhr am November 7, 2020

Reiki – Level 2: Off&Online

Oktober 17 @ 9:30 am - Oktober 18 @ 7:00 pm
|Serientermin für Veranstaltung (Alle anzeigen)
Eine Veranstaltung um 9:30 am Uhr am Juni 6, 2020
Eine Veranstaltung um 9:30 am Uhr am Oktober 17, 2020
Eine Veranstaltung um 9:30 am Uhr am Dezember 5, 2020

Alle Veranstaltungen

Wir lehren holistische Disziplinen, führen Veranstaltungen zu persönlicher Entwicklung durch und bieten massgeschneidertes Coaching an, um persönliche und berufliche Begabungen zu fördern.

sparkzurich

We offer tools for conscious personal development & growth.
🖐🏻reiki
🧘🏻‍♀️yoga
👥coaching
✨family&organisationalconstellations
👇🏻Find out how

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Sustainability ✨💫
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Sustainability is not only about caring about the things around us like the environment or supporting local producers or planting trees to balance the carbon footprint, it is also about taking care of ourselves on a longterm basis. 🌱✨
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It’s about taking care of our soul, mind and body in order for them to last for a lifetime and not getting bruised or even injured by stress, unhealthy habits or negative thoughts. 🧘🏼‍♀️🙏🏻
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It’s about creating the right surrounding for ourselves to flourish and grow into our true self, our own balance and treating ourselves mindfully. 🌱✨
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It’s about unfolding our potential and manifesting our dreams to becoming the truest version of ourselves. 🌟👌🏻
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What is your recipe for a sustainable YOU? 🤩
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#sparkzurich #sustainability #sustainable #healthylifestyle #healthyyou #support #manifest #dreambig #gobeyond #mindbodysoul #lifetime #growth #growthmindset #trueversionofyourself #flourish #unfoldingyourpotential #sustainableyou #healthysurroundings #innerwork #takecareofyourself

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Own it. 💪🏻😎
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Owning it means honouring ourselves and acknowledging our unique talents, skills, desires, fears, and insecurities. It concisely sums up how we can live in a way that is fulfilling and true to ourselves. ✨💫
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Whenever you find yourself in a situation where you feel overwhelmed or challenged, own it. Recognise your need to implement a change to decrease your stress level and increase your focus. Even if it is just to go for a walk around the block or to take a few deep breaths. Or getting some support and guidance to understand how to go about this particular situation. 🙌🏻👌🏻
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The key to owning it is that you are not denying your feelings, nor are you judging or questioning them with undercurrents of self-blame. Instead, you are realizing your potential as your own advocate, as an agent of self-empowerment. 💪🏻👏🏻
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#sparkzurich #ownit #support #guidance #selfempowerment #empowerment #recognise #acknowledge #followyourdreams #liveyourpotential #honouryourself #changeyourmindset #personaldevelopment #growth #mindbodysoul #workonyourself #selfworth #selfwork #knowyourself

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🌱 e a r t h 🌱
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When was the last time you literally felt earth? When did you last let earth run through your hands and fingers and feel it’s cool and soothing sensation? Been a while? 🤓👩🏻‍💻🌱
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Try to do it at some point this week. Touch the ground, feel earth, close your eyes and let this feeling guide your thoughts...what sensations do come up? Does it remind you of your childhood? Is it a good feeling? Does it make you feel safe and connected to this Earth? 🙌🏻🌱✨
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Experiment with it and share your thoughts and experiences with earth with us in the comments below. 😊🌱☀️✨
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#sparkzurich #earth #rootchakra #muladhara #safety #sensations #feel #experience #experiment #connectwithnature #connectwithyourroots #reiki #chakrahealing #grounding #nature #magicofnature #visualization #feelyourfeelings

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🌳Tree of Life 🌳⁠
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The Tree of Life symbolises all that is and our interconnection with all that is. It reminds us that we are never alone, we are always connected to source.⁠ 🌳🚶🏻‍♀️💫⁠
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The tree of life has its roots deeply embedded in Mother Earth who nurtures, nourishes and feeds them, its branches and leaves⁠ stretch up connecting to the Sky and the energies of the sun for growth and expansion. 🌍🌳☀️⁠
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In our 🙌🏼Reiki Level 2 Seminar 🙌🏼this weekend, 6 - 7 June 2020, we will explore and learn about the spiritual laws governing our reality. It supports our manifestation into the world. 🙌🏼💫⁠
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It is addressed to those who wish to deepen the practice of Reiki, learn about the Tree of Life and acquire new tools to proceed further in the path of personal growth. To register for the last few spots available please check the link in our bio. ➡️📱⁠
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If you have not yet attended Reiki Level 1, but still are interested to learn about Reiki, contact us on info@spark.earth or visit our website spark.earth for other options. 👌🏼⁠
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#sparkzurich #reiki #reikihealing #reikipractice #treeoflife #grounding #motherearth #personalgrowth #nourishment #interconnection #roots #energyflow #expansion #personaldevelopment #growth #manifest

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Mind Detox 🤯🥗⁠⠀
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Are you looking for a space where you can completely relax your spinning mind, refocus and regain strength for your everyday challenges? ⁠☺️⁠⠀
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Our best ideas, projects and collaborations have risen out of moments of stillness and calm. By teaching our mind and body to be in a receptive mode and move out of the action for a little while, we open a space for creativity and free imagination. This is when the best ideas pop up.⁠💡⁠⠀
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Meditative visualisations bring about sharpness and presence in our daily life. In our own experience we see that people who meditate regularly feel less anxious and depressed. They experience more calmness, enjoyment and appreciation of life and feel improvement in their relationships with others. 💕⠀
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Join us for a free 30min meditative visualisation this Friday, 5th June 2020, 6.30pm via Facebook Live Event on our Facebook page sparkzurich 🙌🏻➡️link in bio!⁠⠀
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#sparkzurich #meditativevisualisations #mindfulness #meditate #spiritual #healing #spirituality #lawofattraction #positivethinking #positivevibes #happiness #visualize #positivethoughts #gratitude #regainstrength #stillness #calm #mindbodysoul #meditation #nature

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Sometimes a change of perspective is all you need. 👀
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When we are stuck in a situation or a thought pattern, small adjustments like drinking some water, walking into another room or just changing position on your seat can help turn the situation around and give you a new input.💡 •
We literally give our mind a break by distracting it for a short while. 🧠 ☕️ •
What tiny attitude or mind adjustments might turn your world around? 😉
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#sparkzurich #changeofperspective #adjust #adjustment #rethink #reshape #breakthepattern #transform #sparkupyourlife #mindbodysoul #sundayvibes #weekendmood #seethelight

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Transformation 🦋✨💫
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A word often heard and used…but what does it actually mean? 🤔
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Transformation is a process of changing something completely. It means to GO BEYOND the present formation of your life. 💡
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At SPARK we believe in GOING BEYOND as in to discover new paths and reinvent ourselves constantly, knowing that what really matters is the journey we choose every day. BEYOND is on the farther end of our limits. It’s courage and adventure. Subconscious and unknown. 🔮
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It’s like looking through a soiled window which becomes clearer and clearer the more we are willing to work on ourselves, go beyond and transform into a new formation of us. What you see, once the window is cleaned, has always been there, within us, it’s just been covered up. 😵🧼🌟
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#sparkzurich #transformation #transform #gobeyond #personalgrowthjourney #personaldevelopment #changeprocess #reinventyourself #subconsciousmind #itcomesfromwithin #bodymindsoul #selfwork #selflove #uncover

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You want to grow. We have the tools for it. 🌱💕
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You know you're here on this earth for big things, right? Big things like just being YOURSELF. Discovering and trusting your inner Self and let it take over the steering of this ship called life. No?
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Yet often parts of our Self are somehow getting covered up along the path. We mask or deny certain things about us because we had the impression they were wrong or not worth expressing or just exposed to some bad experiences. 👻 •
At SPARK we work with various tools to help you uncover these precious parts of you and make them evolve and shine again. Find out more about the way we work over the link in our bio. ➡️✨
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#sparkzurich #personalgrowth #personaldevelopment #evolve #shineyourlight #grow #unhide #unmasked #raw #trueself #liveyourtruth #sparkupyourlife #holistichealth #coaching #mindbodysoul

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Nature’s Tears 🌧 •
Rain cleanses and nurtures the earth, tears cleanse and nurture the soul. 🧼 •
A heavy downpour contains energy and uses it to wash the pollen from the street or to clear and lighten the air during a humid, sticky day. 🌧 ⛈ 🧹 •
Tears transform your energy from an invisible emotion into a visible form. 💭😭 They allow you to release emotion and cleanse your body from the inside out. 🌧↔️😊
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So do not be afraid to let your tears run freely, they just want to help you cleanse your soul. They are the natural remedy for sadness and energy that got stuck within you. 💊⚡️
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#sparkzurich #energywork #energyflow #reiki #reikihealing #healingjourney #heal #holistichealth #release #rebalance #personalgrowth #personaldevelopment #mindbodysoul #strengthnotweakness #knowyourself #readyouremotions

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Now is not the time to bust your head in a tree…🌳
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Sometimes in life, when facing challenging times, it seems easier to just give up…quit the job, leave the relationship, turn away from the problems.
And sometimes this is exactly what you need to do to in order to stay true to yourself and rescue yourself before you rescue something or someone that is not meant for you (anymore). #selflove
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But if you are just confused, don’t know how to access and solve the issue or need some guidance in finding the right decision for yourself, it might help to have someone to talk to and who gently guides you back on your path or supports you in putting your thoughts back in order. 🧍🏻‍♀️🪑🧍🏼‍♂️
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We at SPARK offer guidance and support wherever you stand in your life and on your personal journey. We work with various tools like #reiki #constellations #coaching and #meditativevisualisations to support you best in solving your questions and sorting your thoughts. Check our link in bio for our various offers, online and in person.
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#sparkzurich #holistichealth #holistichealing #coaching #coach #spirituality #methodsofselfcare #oneonone #personalgrowth #personaldevelopment #consciousness #consciousliving #workonyourself #growth

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„If you talk to someone in his or her own language, it does not only go to this persons head but also its heart.“ 🗣🧠💚
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Did you know that at Spark we are able to hold our offers in five different languages?
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🇩🇪🇨🇭: Alle unsere Angebote werden gerne auch in Deutsch abgehalten.
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🇮🇹: Tutti i trattamenti sono disponibili anche in Italiano.
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🇫🇷: Tout traitement peut-être fait en Français.
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🇪🇸: Trabajamos con gusto tambien en español.
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#sparkzurich #international #multilingual #english #german #swissgerman #italiano #français #español #personaldevelopment #reiki #constellations #coaching #meditativevisualisation #centerforspiritualliving #spirituality #personalgrowth

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Connect to the divine. ✨💫💜🙋🏻‍♀️
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Stimulating and opening up the Crown Chakra, the #sahasrara , allows you to remember that you are part of something greater than yourself. You are pure awareness, you are pure, undivided consciousness and a part of this universe. ✨🔮
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Practicing meditation and experiencing silence are disciplines that lead to increased moments of spiritual connection. In fact, these are the means by which you will experience the essence of Sahasrara. 🙏🏻💫💜✨
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@rupertsheldrake looks in his book 🌟✨Ways to go beyond and why they work ✨🌟at seven #spiritual practices that are personally #transformative and have scientifically measurable effects. All provide ways of going beyond our everyday states of mind into a sense of a greater #conscious presence, #bliss, fuller understanding, or deep #connectedness. ✨🌟💫
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#sparkzurich #gobeyond #waystogobeyondandwhytheywork #rupertsheldrake #bookstagram #bookworms #seventhchakra #meditation #silence #spirituality #spiritualconnection #stayconnected #divine #higherself #selflove #selfcare #weekendvibes

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SPARK ist in der Stadt Zürich ansässig und verfügt über Räumlichkeiten in einer alten Getreidemühle unweit vom Ufer des Zürichsees.

Der urbane Standort umgeben von viel Natur hilft sich auf die Arbeit zu konzentrieren und bietet gleichzeitig viel Raum für neue Ideen und einen erholten Geist.