Find your thriving life balance

Bring clarity and creativity in the way you approach life.

Well-being is more than a physical matter. It involves your whole being (body, mind and spirit). To be energised, present and motivated does not need to be a struggle. It comes naturally once you release hampering patterns and come deep in touch with your vision and talents.

This holistic coaching is a deep dive into the unknown aspects of yourself, a moment to observe what moves within to reset your compass on what really matters to you.

At a glance

  • Format
    1 to 1
    In person or online

  • With
    HamSa Serena Olgiati

  • Language
    English, Deutsch, Italiano, Français and Español

  • Length
    90min per session

  • Investment
    CHF 225.- per 90min
    Discount applies for multiple sessions.
    EU and Student prices available on request.

  • Cancellation Policy
    You may cancel / reschedule until 24h prior to your session. After that, the full fee will be charged.

Who is it for?

Anyone at a crossroad in life. In particular if you seek to:

  • Identify and transform old patterns and habits which hamper your energy
  • Identify what really matters to you
  • Explore your talents and ways to manifest them into this world
  • Better understand the language of your body, mind and spirit
  • Identify and transform what holds you back from manifesting the best version of your Self

 

How we work

The tools listed below have enhanced our own talents and brought sustainable transformation into our lives. We work holistically, which means that our coaching contain exercises for body, mind and spirit. We start by identifying together the focus of the work. Based on this we offer you the best combination of tools to sustain you in your journey. SPARK strives to support the autonomy and independence of the people we work with, our coaching therefore is built with this in mind.

What we offer

You may choose to address a topic related to yourself, your relationships or your work. Sessions may be held in person or online.

We start the work with a trial session in which you experience our coaching. After that we recommend a minimum of 5 sessions together. The structure of each session will be developed based on the purpose of the coaching. The tools we generally use are Reiki, Family and Organisational Constellations, Meditation, Yoga and specific coaching techniques.