Are you looking to address patterns in your life which are not serving you anymore? Are you at a crossroad and seeking transformation to find your thriving balance in life? Are you seeking to get deeper in connection with your Self?
Well-being is more than a physical matter. It involves your whole being (body, mind and soul), the way you relate to yourself and the world. To be energised, present, motivated and purpose-full does not need to be a struggle. It comes naturally once you release hampering patterns and come deep in touch with your vision and talents.
Find clarity and creativity in the way you approach your life. This holistic coaching is a deep dive into the unknown aspects of yourself, a moment to observe what moves within to reset your compass on what really matters. It supports you in manifesting the best version of your Self.
Who is it for? Anyone at a crossroad in life. In particular if you seek to:
- Identify and transform old patterns and habits which hamper your energy;
- Identify what really matters to you;
- Explore your talents and ways to manifest them into this world;
- Better understand the language of your body, mind and soul;
- Identify and transform what holds you back from manifesting the best version of your Self.
How we work: The tools listed below have enhanced our own talents and brought sustainable transformation into our lives. We work holistically, which means that our coaching contain exercises for body, mind and soul. We start by identifying together the focus of the work. Based on this we offer you the best combination of tools to sustain you in your journey. SPARK strives to support the autonomy and independence of the people we work with, our coaching therefore is built with this in mind.
What we offer: You may choose to address a topic related to yourself, your relationships or your work. Sessions may be held in person or online.
We start the work with a trial session in which you experience our coaching. After that we recommend a minimum of 5 sessions together. The structure of each session will be developed based on the purpose of the coaching. The tools we generally use are Reiki, Family and Organisational Constellations, Meditation, Yoga and specific coaching techniques.